BOX Studio

In BOX Studio, our hybrid boxing-inspired group fitness sessions bring you a high-energy, addictive workout in a fully immersive, purpose-built studio, complete with Punching bags, Weights and Treadmills.

We box and run, box and sculpt, box and have fun.

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In BOX Studio, our hybrid boxing-inspired group fitness sessions bring you a high-energy, addictive workout in a fully immersive, purpose-built studio, complete with Punching bags, Weights and Treadmills.

We box and run, box and sculpt, box and have fun.

‍

SOH Rush

Whether you're a beginner or a seasoned pro, SOH RUSH is the session you didn't know you needed. Part boxing, part running, SOH RUSH is the perfect blend of cardio and aggression, whilst working on your boxing skills. With experienced instructors and a supportive community, you'll be sure to reach your fitness goals in no time.

SOH BOX

SOH BOX is perfect for all levels, so you'll feel right at home whether you're a beginner or a pro. Part boxing, part strength, our unique blend of boxing and strength training, will have you sweating and smiling in no time.

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Studio Timetable

Timetable