To achieve a whole-person State of Health, we look towards the three individual components that make up our collective and connected self, as outlined in the "Tafatolu Framework". This framework is core to the SOH way of thinking:
These components are equally important and interconnected—even financial well-being. We know that creating a self-determined life requires financial freedom and we are unapologetic about supporting you in this pursuit.
We carefully consider the program design and structure of our sessions to ensure they meet you where you are. Prescribed program design allows our coaches the space they need to focus on engaging, encouraging, and educating you through attentive and inclusive guidance and form correction.
